How to Cultivate a Heart of Happiness

Hey you! Welcome back to the blog!

Have you ever wondered how to cultivate a heart of happiness? Ever wanted to be a little more positive, a little more content with life?

I believe it’s important to understand our emotions and how they work so we can rule them instead of letting them rule over us! Remember that you are not defined by your emotions, and your emotions do not create you. Emotions are good and they’re incredibly helpful in giving us insight into what is going on in our heart. I believe it’s a good thing to be happy, joyful, content. It brings life and nourishment to your bones!

Did you know….